Classes

One-Time Classes

2008 Weekly Classes

6:15 pm – 7:15 pm
Yoga - Open Level
Instructor: Krista Zember yogacalm@gmail.com
A basic knowledge of asana is recommended. This class practices asana, pranayama, imagery, and relaxation while learning to integrate your yoga practice on the mat with your daily life.
7:30 pm – 8:30 pm
Introduction to Yoga
Instructor: Krista Zember yogacalm@gmail.com
This fundamental class is great for those who are new or returning to yoga. It will help you to bring relaxation, body & mind awareness and centering into your daily life.

9:30 am – 10:30 am
Childs Play
Instructor: Val Tomkins uktomkins@verizon.net
A ‘Mommie & Me’ class where a group of mothers, nannies and children come together to interact and play games.
4:00 pm – 5:00 pm
Dance Discovery – Age 9
Instructor: Yvonne Hamm dance_discovery@att.net
Ballet and modern dance classes grouped by age, technical ability and previous dance education.
5:00 pm – 6:00 pm
Dance Discovery – Age 6
Instructor: Yvonne Hamm dance_discovery@att.net
Ballet and modern dance classes grouped by age, technical ability and previous dance education.
7:00 pm – 9:30 pm
The Complete Actors Training
Instructor: Robert Epstein epsteinrob@yahoo.com
Open to all levels. Each student works on an independent acting project using the “Meisner Technique.” used for several generations from Gregory Peck, Diane Keaton, Robert Duvall, James Gandolfini (Tony Soprano) and Sandra Bullock.

9:00 am – 10:00 am
Dance Discovery – Age 2 and 3*
Instructor: Yvonne Hamm dance_discovery@att.net
*Class ends March 20
3:35 pm – 4:30 pm
Dance Discovery – Age 5
Instructor: Yvonne Hamm dance_discovery@att.net
This is a creative pre-ballet class, where the first barre work is slowly introduced. Children work on gaining more muscular control and increased flexibility. Stories, props and improvisation are threaded throughout the class.
4:45 pm – 5:45 pm
Dance Discovery – Ages 7 and 8
Instructor: Yvonne Hamm dance_discovery@att.net
Ballet and modern dance classes grouped by age, technical ability and previous dance education.

3:00 pm – 3:35 pm
Dance Discovery – Ages 3 and 4
Instructor: Yvonne Hamm dance_discovery@att.net
This class focuses on basic locomotor movements and development of coordination and flexibility. Children will expand their creativity with the use of props and dance games to enhance interaction with other children.
4:00 pm – 5:00 pm
Dance Discovery – Ages 10 to 13
Instructor: Yvonne Hamm dance_discovery@att.net
Ballet and modern dance classes grouped by age, technical ability and previous dance education.

9:30 am – 10:15 am
Dance Discovery – Ages 3 and 4
Instructor: Yvonne Hamm dance_discovery@att.net
This class focuses on basic locomotor movements and development of coordination and flexibility. Children will expand their creativity with the use of props and dance games to enhance interaction with other children.
10:30 am – 11:15 am
Dance Discovery – Ages 5 and 6
Instructor: Yvonne Hamm dance_discovery@att.net
This is a creative pre-ballet class, where the first barre work is slowly introduced. Children work on gaining more muscular control and increased flexibility. Stories, props and improvisation are threaded throughout the class.
11:30 am – 12:30 pm
Dance Discovery – Age 4
Instructor: Yvonne Hamm dance_discovery@att.net
This class focuses on basic locomotor movements and development of coordination and flexibility. Children will expand their creativity with the use of props and dance games to enhance interaction with other children.

10:00 am – 11:00 am
Kids Karate
Instructor: Viran Ranasingh viran10@gmail.com
This karate program, offered in the style of Tang Soo Do and JuiJitsu will teach students proper form, style, technique and discipline. Classes inspire higher levels of respect, motivation and self-confidence within students.

Want to Join a Class?

Contact the instructor directly.

Contact the resident manager at (202) 244-9332.